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TRAINING PROGRAM

Become the fighter you are meant to be

At Best Hybrid Wrestling, we offer a diverse, year-round training program built for beginners, hobbyists, and aspiring professionals alike. Whether you're interested in professional wrestling, MMA, or other disciplines like arm wrestling or armored combat, there's a place for you here.

We believe in safe, realistic, and well-rounded training and competition. Every class is designed to build your confidence, discipline, and skill, while keeping fun and community at the center.

Some reasons to be here

  • Safety isn't just a priority, it's a standard.

  • Parents are welcome to observe, meet our staff, and even participate.

  • We are ASL friendly, and we are happy to accommodate communication needs.

  • All disciplines welcome all experience levels.

  • We are accepting of everyone regardless of sex, race, religion, etc.

  • We welcome neurodivergent students, addicts, beginners, and all ability levels.

  • Flexible schedule & open mat opportunities throughout the week.

  • Private one-on-one sessions upon request.​​​​

  • ​All coaches have experience teaching adults, teens, and children.

  • We maintain a safe, supervised, and structured environment.

  • All BHW coaches are drug tested, background checked, and CPR/AED certified.

  • Training is led by a mix of experienced veteran wrestlers, fighters, and guest coaches, along with motivational speakers.

What We Offer

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Professional Wrestling

Learn the art and psychology of professional wrestling in our full-sized 4 sided ring and our one of a kind 8-sided wrestling ring. Our students develop in-ring skills, character, and performance.

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*Varik Vayne*

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Lucha Libre

The colorful, high-flying style of Mexico that teaches acrobatics, unique holds, and dramatic storytelling.

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*Varik Vayne*

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Amateur Wrestling

Takedowns, mat control, and Olympic-style techniques. Great base for MMA or conditioning. 

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*Open mat / Guest led*

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Arm Wrestling

Strength, technique, and leverage on the table. Learn the basics and test your power. 

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*Open table / Guest led*

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Boxing

Classic fists-first combat. We focus on footwork, timing, and strategy. Ideal for fitness or competition.

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*Rocky Gonzales*

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Kickboxing

A striking art using fists, elbows, knees, and legs. Great for self-defense, cardio, and MMA prep.

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*Open ring / Guest led*

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Muay Thai

A powerful striking art from Thailand that uses punches, kicks, elbows, and knees. It teaches balance, clinch work, and devastating combinations, making it effective for fitness, self-defense, and competitive fighting.

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*Open ring / Guest led*

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Jiu Jitsu (Gi)

Traditional Brazilian Jiu Jitsu in the kimono, focused on leverage, submissions, and control. 

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*Open mat / Guest led*

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Jiu Jitsu (No-Gi)

Submission grappling without the gi. Fast-paced, slippery, and essential for MMA.

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*Open mat / Guest led*

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Armored Combat

Medieval style fighting with real armor and weapons. Fighting in teams or solo.

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*Open ring / Guest led*

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MMA (Mixed Martial Arts)

Train like a cage fighter, for cage fighting. Blends striking, wrestling, and submissions into a complete MMA system.

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*All Coaches*

Yoga Class Setup

Yoga

Balance, breathing, and mobility. A great way to recover, rehab, or warm up for combat training.

​

*Varik Vayne*

Pole Dance Pose

Pole

Learn your body, build strength, confidence, and have a blast while learning moves in an all inclusive and supportive environment.​

​

*Madi Gustin / Guest led*

Gym Training Session

Personal Training

Get expert guidance, motivation, and real results with custom workouts and nutritional support designed just for you.

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*Varik Vayne / Guest led*

Our Philosophy

We believe in hybrid fighters, not just one style, but many different styles. We train people of all walks of life, backgrounds, abilities, and goals. Anyone can join.

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No ego. No Judgment. Just growth.

Want to join, but not compete?

There are many other opportunities and positions to be part of something bigger than us.​​

  • Announcers

  • Commentators

  • Referees

  • Greeters

  • Security

  • Statisticians

  • Videographers

  • Graphics

  • Organizers

  • Stagehand, lights, sounds, cameras, etc

  • ... and more!

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BHW: Founding Members

$100/month

(Limited to first 20 members)

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- Unlimited classes

- Access to Sundays open training

- Free entry to BHW sporting events

- Access to private BHW Discord server

- Name on Founding Members Wall

- BHW Special Founding Members Certificate

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Price locked for the remainder of 2026 or until BHW relocates to a new facility, whichever comes first. Founding members will have priority.

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Memberships

Choose from any of our budget friendly membership options. No contracts, no hidden fees, easy and completely transparent.

First class FREE!

BHW: Basic

$100/month

- Up to 3 structured classes per week

- Access to Sundays open training

- Free entry to BHW sporting events

- Access to private BHW Discord server

BHW: Unlimited

$140/month

- Unlimited classes

- Access to Sundays open training

- Free entry to BHW sporting events

- Access to private BHW Discord server

- Priority (over Basic) to classes, events and seminars, if at capacity

BHW: Extra exquisite ultra unlimited plus + pro max super premium gold (not silver) extreme ultimate package edition (BHW+)

$180/month

- Unlimited classes

- Access to Sundays open training

- Free entry to BHW sporting events

- Access to private BHW Discord server

- Priority (over other members) to classes, events and seminars, if at capacity

- Standby front row to BHW sporting events

- 10% off BHW merchandise

- 10% off BHW seminars

- 10% off all BHW event tickets

Additional Options

Only Sundays

$50/Month

  • Sundays only

  • Access to private BHW Discord Server

Drop-In

$20/Class

  • Any class of your choice

  • Can be applied toward membership if joining the same month

Day Pass

$30/Day

  • Access to all classes on selected day

  • Can be applied toward membership if joining the same month

Additional Information

Sundays are open training days and are meant to hone your skills. 

Members may come train/practice, drill techniques, and work on their skills with other members.

This does NOT count toward Basic members' 3 weekly structured classes.

These sessions are NOT structured classes, but a coach/mentor will be present to supervise and answer questions.​​

Billing & Payment

Membership is month to month with no contract. Payments are due on the 1st day of each month. Billing is automatic. Cash is accepted.

If membership is started after the 1st day of the month, membership will be prorated.

Cancel any time with a notice of at least 7 days before your next billing date.

Refunds are not guaranteed for missed cancellation.

Family plans

Each additional family member receives $20 off of their membership tier.

Need assistance?

Ask us about sponsorships or volunteer trade programs through our nonprofit arm.

Coming from outside of America?

Contact us first and we will do what we can to help and make things easier for you.

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Tulsa, Oklahoma I Besthybridwrestling@gmail.com

BHW: LLC (2024) I EIN available upon request

BHW: Foundation (2025) is a 501(c)(3) nonprofit organization

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© 2024-2026 Best Hybrid Wrestling. All rights reserved.

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